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Confetti All Around

Confetti All Around Podcast

Weekly episodes on healing generational trauma, embracing identity, and reconnecting with your roots

Inner Child Healing Articles

Practical guides and insights for nurturing your inner child and breaking cycles
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About Cynthia Alonzo Perez, LCSW

Meet your guide through generational healing: Xicana healer, therapist, podcast host, and inner child whisperer. Discover how I blend ancestral wisdom with modern psychology

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Article Archives

“The Ripple Effect of Reciprocity” with Sofia Mendoza, LCSW

May 22, 2024

I never believed in serendipity until I met Sofia Mendoza during the pandemic. A talented social worker and creative force, Sofia blends laughter and deep conversation seamlessly. In this episode of Confetti All Around, we explore her journey, the art of crochet, and the power of reciprocity in friendship and community. Join us for an inspiring chat that highlights the beauty of unexpected connections.

Centering our Home is Centering our Humanity- featuring Nikolai Pizarro of Raising Readers

May 22, 2024

I want to say now that what I love about my decision to be vulnerable and curious, is it has led me to wonderful conversations

Bibliotherapy is Inner Child Healing with Literapy_NYC

May 22, 2024

Should I just start this blog post off with a mini title called, “I’m not crying, YOU’RE Crying?!” because that is how my conversations with

I am a #LegacyResource

May 22, 2024

Listen to Confetti All Around Season 2 Episode 11 “Legacy Burdens and Legacy Resources” In this solo episode Cynthia highlights her latest workbook The ABC’s

Marianismo is our Glamour Magic and ours to unburden from

May 22, 2024

This title is enticing on purpose, because Latinidad is often an invisible burden we are faced to carry alone, and no complaining. When thinking of

Marianismo and Epigenetics, a love letter to those who came before me

May 20, 2024

It was May of 2020, 10 years after I received my B.A. in Chicano/Latino Studies from Cal State Long Beach. I was pacing the halls

I am the magic of Marianismo. Not the Magician.

February 29, 2024

My Marianismo can fit like a cape that in one swipe of my arm and keeping perfectly silent can help me become invisible. Just. like. that!

How can Latinas address inner-child wounds rooted in Marianismo?

September 25, 2023

What are practical ways to recover from burnout?

September 25, 2023

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Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More

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