At Confetti All Around, healing is both an art and a science. We blend the latest research in psychology and epigenetics with personal stories and practical advice. Whether you’re dealing with the legacy of trauma, navigating your identity, or seeking a deeper connection with your roots, our podcast offers a compassionate, empowering space.
Explore how the legend of La Llorona connects to Marianismo and intergenerational trauma, offering insights into healing through cultural heritage and personal reflection. Discover Cynthia’s journey in embracing La Llorona to heal her inner child and break the cycle of
Explore inner child healing and the journey back to authenticity with Luis Cornejo, LMFT. Discover practical steps, community support, and inspiring insights on embracing your true self in in this episode of Confetti All Around. Learn about Luis’s creative ventures,
In this episode of Confetti All Around, host Cynthia Perez reflects on the concept of community mothering and the power of storytelling. She shares personal stories about her experiences as a stepmother and the impact of community mothers in her
Welcome back to Season 3 of Confetti All Around Podcast!!We are back with a new season and ready to get into more cuentos and curaciones. We have guests lined up who share their stories with joy and realness as we
In this episode, Dr. Jennifer Mullan discusses her book ‘Decolonizing Therapy: Oppression, Historical Trauma & Politicizing Your Practice”and the importance of addressing global and generational trauma.This is an intentional conversation or ceremony, if you will. To honor Dr. Jenn’s work
In this conversation, Cynthia interviews Wendy Gonzalez, a female beekeeper, about her journey into beekeeping and her connection to her ancestors. Wendy shares the story of her grandmother, who was a beekeeper in Mexico, and how she was inspired to
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On the podcast we have Compton wellness legend, Veronica Clanton-Higgins, MSW, mental health consultant, professional development facilitator, founder of Tedx Compton Blvd, VCH Consulting, and Compton Wellness Collective.
Veronica, a mental health therapist and community activist, shares her journey of self-discovery and embracing her gifts. She discusses her intuitive abilities, her connection to her ancestors, and the importance of protecting her inner knowing. Veronica also talks about her experiences with violence and how she has learned to channel her anger and rage in a positive way. She emphasizes the power of listening to God and trusting her intuition. Veronica's story is a testament to the strength and resilience of the human spirit. In this conversation, Cynthia and Veronica discuss the topics of epigenetics, ancestral trauma, and personal growth. They explore the idea that certain traits and behaviors may be passed down through generations due to epigenetic factors. Veronica shares her own experiences with ADHD and bipolar disorder in her family and how she has tapped into her own power and intuition. They also discuss the importance of self-reflection, trusting one's own journey, and the role of supportive relationships. Veronica hopes to be remembered as someone who inspired and empowered others to tap into their strength and use their voice.
Veronica's IG: compton_wellness_collective
Check out our blog and our virtual spaces at rootedinreflection.org
What We Talk About
Our ancestors’ experiences and wisdom are embedded in our DNA. They faced unimaginable challenges and still found ways to thrive. This podcast is a tribute to their strength and resilience. By exploring their stories and connecting with our heritage, we find the power to heal ourselves and honor their legacy.
Are you interested in reaching a dedicated audience passionate about mental health, cultural identity, and personal growth? We offer various sponsorship opportunities to connect your brand with our engaged listeners. For more information, contact us.
Do you have a story to share about healing, cultural identity, or mental health? We’d love to hear from you! At Confetti All Around, we believe in the power of sharing personal experiences to inspire and uplift others. If you’re interested in being a guest on our podcast, please reach out to us with a brief introduction and the topics you’d like to discuss. We’re excited to connect and amplify your voice.
Our listeners are a diverse, engaged community of individuals passionate about healing, cultural identity, and mental health. They are predominantly Latinx, BIPOC, and allies who value deep, meaningful conversations about their experiences and paths to healing. By sponsoring Confetti All Around, you’re not just advertising—you’re joining a mission to break the cycle of trauma and empower our audience.
Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More
