Inner Child Healing One-on-One Sessions

Personal inner child and ancestral healing, wherever you are in the world.

I offer mentorship, guidance, and somatic healing rooted in ancestral wisdom and neuroscience. Whether you’re breaking cycles, reconnecting with your roots, or finally ready to meet the parts of yourself you’ve been protecting—I’m here.

Every session includes somatic practices like EFT tapping, reiki, guided visualization, polyvagal toning, breathwork, or movement with music. We work with your nervous system, not against it.

Please note: These sessions are available to anyone worldwide and are not a substitute for therapy.

Book your 1:1 Session

Every session is 90 minutes. That's enough time to actually get somewhere—not just scratch the surface. We go into your nervous system, your lineage, your inner child, and whatever else shows up. Each session includes somatic practices like EFT tapping, reiki, breathwork, visualization, or movement. You pick the session based on what's asking for attention right now.

Types of Sessions

$222

For when something is living rent-free in your head or creeping through your body—and you’re ready to evict it.

This is the session for people pleasing, self-doubt, fear of being seen, and all the beliefs you inherited that were never yours to carry. We work with your nervous system, invite your protectors to soften, and make space for who you actually are underneath all that.

$222

For when your inner artist is ready to birth something but “not enoughness” keeps hijacking the process.

This is the session for creative blocks, playing small, and feeling frozen between phases. We clear the energetic gunk in your sacral and throat chakras so you can finally make the thing. You can be pre-contemplating or post-first-show—wherever you are, your fierce inner child leads the way.

$222

For when you feel a pull toward something deeper and you’re pretty sure your ancestors are involved.

This is the session for spiritual reconnection, lineage healing, and that persistent feeling that you have more purpose than you’ve been living. We use ancestral technology—limpia, reiki, visualization, intuitive readings—whatever wants to come through. Your ancestors are waiting. This is the door.

Not sure which one?

Start with Liberation. Most people carry beliefs and protectors that need tending before the creative and spiritual channels open fully. But trust your gut—if one of these is calling you louder, that's your answer.

Cynthia Alonzo Perez

Inner Child Hype Woman

Cynthia Perez, MSW, LCSW, is the founder of Rooted in Reflection. She’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats.

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For daughters breaking cycles.