Rooted in Reflection

Workshops and Events

Upcoming Virtual and In-Person Events

We create soft spaces for epigenetic healing and collective joy!

As a first-generation Licensed Clinical Therapist and storyteller, I’ve spent my career dedicated to healing intergenerational trauma through inner child work. Rooted in Reflection is more than just a mental health wellness organization; it’s a community where we honor joy, creativity, and cultural heritage.

Since 2021, we have held over 25 creative healing events with local small businesses to offer accessible community spaces to embody our creative joy in safety.

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New Book Just Released!

My Marianismo: Nurturing Myself from the Roots to the Bloom

Map how colonization shaped your inheritance and choose what to carry forward.

For daughters breaking cycles.