We create soft spaces for epigenetic healing and collective joy!
As a first-generation Licensed Clinical Therapist and storyteller, I’ve spent my career dedicated to healing intergenerational trauma through inner child work. Rooted in Reflection is more than just a mental health wellness organization; it’s a community where we honor joy, creativity, and cultural heritage.
Since 2021, we have held over 25 creative healing events with local small businesses to offer accessible community spaces to embody our creative joy in safety.
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Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More
Map how colonization shaped your inheritance and choose what to carry forward.
For daughters breaking cycles.