Deuces Down!


Xochitl Brizuela is our guest this week and she is a rainbow after a storm. Xochitl and Cynthia share vulnerably about the importance our inner child play and repair. Xochitl has been living in her purpose by creating spaces for children and their parents to play and imagine their expansive futures in the now. 

Xochitl is a Latina womyn. She was born in Mexico and was brought to the US as a 4 year old. She grew up in an intergenerational home with father, aunts, uncles, and grandma. Having immigrated, the scarcity mindset played a huge role in her life as a child. Her father worked odd end jobs, leaving her to be raised by all the adults in the home. Unfortunately, the home was very dysfunctional, making her believe she wasn’t enough. She has had to re-parent herself to allow her to see the beautiful human, and how bright her light truly shines. 

Find Xochitl at IG: xbspanishandmore

Picture of Cynthia Alonzo Perez

Cynthia Alonzo Perez

Hi, I'm Cynthia Perez, your official Inner Child Hype Woman the founder of Rooted in Reflection. With over 15 years in social work, I’ve dedicated my career to helping people heal from intergenerational trauma and find joy through culturally sensitive healing spaces. I'm passionate about empowering the Latinx community and fostering creative healing for those often overlooked in traditional wellness programs. Whether you're joining a workshop, a wellness talk, or a retreat, my goal is to create a community-centered space where you can feel seen, heard, and healed.
Cynthia Alonzo Perez

Inner Child Hype Woman

Cynthia Perez, MSW, LCSW, is the founder of Rooted in Reflection. She’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats.

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