Healing Through Connection and Movement
At Rooted in Reflection, we offer transformative Inner Child & Somatic Healing Workshops designed to help individuals reconnect with their authentic selves and heal from deep-rooted traumas. These workshops are available both virtually and in-person, providing flexibility and accessibility for all participants.
What We Offer
Virtual and In-Person Workshops: Join our workshops from the comfort of your home or in person. We provide a supportive and nurturing environment to explore inner child healing and somatic practices.
Healing Techniques: Our workshops incorporate a variety of techniques to promote healing and well-being, including:
- Inner Child Work: Address and heal childhood wounds to foster personal growth.
- Somatic Practices: Engage in activities like restorative yoga, EFT tapping, and guided visualization to support emotional and physical healing.
- Polyvagal Toning: Techniques to regulate the nervous system and enhance emotional resilience.
- Creative Healing: Use art, music, and movement as therapeutic tools to express and process emotions.
Benefits
- Reconnect with Your Inner Child: Discover and heal the parts of yourself that have been impacted by past traumas.
- Promote Emotional and Physical Well-being: Engage in practices that support overall health and resilience.
- Flexible Participation: Join us virtually or in person, with workshops designed to fit your schedule.
Partner with Us
Host a Workshop at Your Space: We partner with local businesses to bring our healing workshops to your location, helping you attract and engage customers. Our workshops can create a unique and transformative experience for your clientele.
Check Our Calendar: Stay updated on our upcoming workshops by checking our calendar. We regularly host events and would love for you to join us.
Get Involved
Interested in participating in or hosting an Inner Child & Somatic Healing Workshop? Contact us to learn more and schedule a workshop at your space.
