When someone understood not just who you are, but where you came from? That’s the feeling I create in my events.
I’m Cynthia, a therapist who blends ancestral wisdom with modern psychology. My signature events aren’t lectures – they’re experiences. We laugh, we dig deep, and yes, sometimes we cry. But mostly, we heal.
Here’s what I bring to your team, conference, or community:
Self Compassion is My Super Power: We turn self-criticism into self-love using sound, movement, and practical techniques you can use daily.
Inner Child Nesting Doll: We explore the layers of your past, reconnecting with younger versions of yourself to heal old wounds and reclaim forgotten strengths.
Inner Teen Seance: We revisit your adolescence with fresh eyes, addressing unresolved issues and celebrating the resilience that got you through.
Inner Child Altars and Rituals: Learn to create physical spaces that honor your inner child, providing daily reminders of your healing journey.
Love Letters to My Inner Child: Through guided writing, we express the love and understanding your younger self always needed to hear.
Each event adapts to your needs – from a punchy 90-minute workshop to a transformative full-day experience. Whether you’re looking for corporate team-building, a conference keynote, or a community healing event, I’ll tailor the experience to your audience.
My approach? Equal parts science and soul, with a healthy dose of “I’ve been there too” realness. Participants leave with practical tools, deep insights, and a renewed sense of connection – to themselves and each other.
Ready to bring some transformative magic to your next event?
P.S. No magic wands here – just the power of understanding yourself and where you come from. Side effects may include increased empathy, spontaneous “aha!” moments, and a newfound appreciation for your journey.
Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More
