Video Platica – The Epigenetic Impact of Mariansmo

The Epigenetic Impact of Marianismo: Unburdening Myself and My Lineage – Free Video Platica with Cynthia Perez, LCSW

Love Letters to My Inner Child: Re-Parenting Myself, An Inner Child Journal with Prompts and Praise

My Marianismo: Nurturing Myself from the Roots to the Bloom, by Cynthia Alonzo Perez, LCSW

Identity in Healing, Mental Health

Curiosity over Ego: A Space for Liberatory Dreamers with Nisha Mody

Identity in Healing, Marianismo, Mental Health

Mujerista Psychology and Space Holders for the Revolution with guest Doctora Adriana L Medrano

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love letters to inner child book author cynthia perez

Love Letters to My Inner Child: Re-Parenting Myself, An Inner Child Journal with Prompts and Praise

A Journal for Inner Child Healing by Cynthia Alonzo Perez, LCSW Love Letters to My Inner Child: Re-Parenting Myself That voice inside you saying "I…

My Marianismo: Nurturing Myself from the Roots to the Bloom, by Cynthia Alonzo Perez, LCSW

New book from Cynthia Alonzo Perez, LCSW My Marianismo: Nurturing Myself from the Roots to the Bloom Marianismo - the colonial inheritance that taught women…

Identity in Healing, Mental Health

Curiosity over Ego: A Space for Liberatory Dreamers with Nisha Mody

As I sat down with Nisha Mody for our latest episode of "Confetti All Around," I was struck by the power of a simple shift:…

Identity in Healing, Marianismo, Mental Health

Mujerista Psychology and Space Holders for the Revolution with guest Doctora Adriana L Medrano

Reclaiming Our Stories: The Power of Mujerista Psychology As I sat down with Dr. Adriana L. Medrano for the latest episode of Confetti All Around,…

Identity in Healing, Mental Health, Workplace Mental Health

Off the Record: Navigating Self Compassion After Job Loss with Cynthia Magaña, LCSW

Embracing Authenticity After Job Loss: A First-Generation Professional's Journey When the unexpected happens, we often find ourselves questioning everything we thought we knew. That's exactly…

BIPOC Identity and Healing, Identity in Healing, Intergenerational Trauma, Mental Health

Dear First Gens, Bet on Yourself with guest Dr. Lisette Sanchez

Betting on Yourself: A First-Gen's Guide to Unyielding Strength Recently, I had the privilege of speaking with Dr. Lisette Sanchez, a fellow first-gen Latinx psychologist,…

Healing Journeys, Intergenerational Trauma, Relationships

Embracing Transitions: The Beauty of a Death Bloom

How can I heal from past trauma without losing my cultural identity?, Remember those '90s radio shout-outs? Calling in to share a piece of your…

Always Play, Always Breathe with guest Shanila Sattar

In this episode Cynthia interviews Shanila Sattaras and she shares her journey as a fourth-generation sound healer and a 13th generation Sufi mystic. She emphasizes…

Detaching from Marianismo Legacy Burdens

In this conversation, Cynthia Perez discusses the concept of marianismo and the importance of protecting one's peace. She emphasizes the need for awareness, boundaries, and…

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Video Platica – The Epigenetic Impact of Mariansmo

The Epigenetic Impact of Marianismo: Unburdening Myself and My Lineage – Free Video Platica with Cynthia Perez, LCSW

Love Letters to My Inner Child: Re-Parenting Myself, An Inner Child Journal with Prompts and Praise

My Marianismo: Nurturing Myself from the Roots to the Bloom, by Cynthia Alonzo Perez, LCSW

Curiosity over Ego: A Space for Liberatory Dreamers with Nisha Mody

Mujerista Psychology and Space Holders for the Revolution with guest Doctora Adriana L Medrano

All Posts

Love Letters to My Inner Child: Re-Parenting Myself, An Inner Child Journal with Prompts and Praise

My Marianismo: Nurturing Myself from the Roots to the Bloom, by Cynthia Alonzo Perez, LCSW

Curiosity over Ego: A Space for Liberatory Dreamers with Nisha Mody

Mujerista Psychology and Space Holders for the Revolution with guest Doctora Adriana L Medrano

Off the Record: Navigating Self Compassion After Job Loss with Cynthia Magaña, LCSW

Dear First Gens, Bet on Yourself with guest Dr. Lisette Sanchez

Embracing Transitions: The Beauty of a Death Bloom

Always Play, Always Breathe with guest Shanila Sattar

Detaching from Marianismo Legacy Burdens

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My Marianismo: Nurturing Myself from the Roots to the Bloom