In this episode, Cynthia interviews Dr. Lisette Sanchez, a bilingual, bicultural licensed psychologist, writer, coach, and speaker. Cynthia and  Dr. Lisette discuss topics such as intergenerational trauma, imposter phenomenon, and the first-gen experience. Dr. Lisette shares her journey of becoming a psychologist and the importance of embracing confidence as a first-gen individual. They also explore the complexities of mother-daughter relationships and the process of healing and acceptance. What is highlighted in this conversation is the experiences of first-generation individuals and the challenges they face in navigating their relationships with their parents and caregivers. They explore the guilt and grief that can arise from wanting to make choices that differ from their parents’ expectations, as well as the importance of acknowledging and honoring their parents’ experiences.