Girls Just Wanna Have Boundaries


Robin Corez

In today’s episode we talk to a friend Cynthia met in preschool, well, they met as moms to preschoolers. When Cynthia met Robin she was literally in the sandbox and since then they have found comfort in their talks that are vulnerable and brave AF. Robin and Cynthia talk about moving out of their people pleaser era and into their authentic lives! They talk all things motherhood, workplace burnout, and letting go of limiting beliefs! 

Robin Cortez is the Senior Program Director of Fitness for a local YMCA. She received her Master of Science at the University of Utah in Exercise & Sport Science. She has studied yoga in Rishikesh, India and has a bachelor’s degree in Theology & Religious Studies along with having dual-minored in Philosophy and Spanish while at the University of San Diego. She’s taught countless industry professionals how to be personal trainers, group fitness instructors and the best kinds of leaders in their trade. Her passion for being active combined with her love of teaching have led her to a multifaceted career of simply helping others realize their deeper potential. She considers herself a lifelong student and cherishes time with her family.

Robin Cortez, B.A., M.S. 

Picture of Cynthia Alonzo Perez

Cynthia Alonzo Perez

Hi, I'm Cynthia Perez, your official Inner Child Hype Woman the founder of Rooted in Reflection. With over 15 years in social work, I’ve dedicated my career to helping people heal from intergenerational trauma and find joy through culturally sensitive healing spaces. I'm passionate about empowering the Latinx community and fostering creative healing for those often overlooked in traditional wellness programs. Whether you're joining a workshop, a wellness talk, or a retreat, my goal is to create a community-centered space where you can feel seen, heard, and healed.
Cynthia Alonzo Perez

Inner Child Hype Woman

Cynthia Perez, MSW, LCSW, is the founder of Rooted in Reflection. She’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats.

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