Meet Cynthia 


Solo Episode: Cynthia Perez

Confetti All Around was an idea that Cynthia had while deep in postpartum depression and when most things seemed gray and blurry, her toddler’s excitement and joy seemed to be the color in the room. Cynthia found herself missing the companionship of podcasts and imagined a collection of guests she would have if she did do this podcast thing she once mocked. Cynthia explains her “why” and her vision for Confetti All Around.

Picture of Cynthia Alonzo Perez

Cynthia Alonzo Perez

Hi, I'm Cynthia Perez, your official Inner Child Hype Woman the founder of Rooted in Reflection. With over 15 years in social work, I’ve dedicated my career to helping people heal from intergenerational trauma and find joy through culturally sensitive healing spaces. I'm passionate about empowering the Latinx community and fostering creative healing for those often overlooked in traditional wellness programs. Whether you're joining a workshop, a wellness talk, or a retreat, my goal is to create a community-centered space where you can feel seen, heard, and healed.
Cynthia Alonzo Perez

Inner Child Hype Woman

Cynthia Perez, MSW, LCSW, is the founder of Rooted in Reflection. She’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats.

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