We create soft spaces for epigenetic healing and collective joy!
As a first-generation Licensed Clinical Therapist and storyteller, I’ve spent my career dedicated to healing intergenerational trauma through inner child work. Rooted in Reflection is more than just a mental health wellness organization; it’s a community where we honor joy, creativity, and cultural heritage.
Since 2021, we have held over 25 creative healing events with local small businesses to offer accessible community spaces to embody our creative joy in safety.
Love Letters to My Inner Child: Re-Parenting Myself is a transformative 100-page journal designed to guide you on a journey of self-discovery and healing. This special edition includes a code for exclusive access to a
The ABC’s of Protecting Your Inner Child’s Peace is a transformative workbook designed to help you reconnect with your authentic voice and values. Using a friendly, easy-to-follow ABC framework, this book guides you through deep
Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More
