Toxic Workplaces & Their Impact on the Inner Child

Solo Episode: Cynthia Perez

Rooted in Reflection

Have you ever considered that maybe you chose your career or job because of your inner child beliefs?

When looking at why we put up with toxic workplaces,  we consider intergenerational patterns and inner child wounds and how they may intersect in the decisions we make about our jobs and what we will put up with. 

In this episode Cynthia uses her framework ABC’s of Protecting your Peace in action by sharing 3 stories of past toxic workplaces and how she did or didn’t in fact protect her peace.  Sharing some burnout vulnerability, Cynthia also leads a compassionate body scan to feel what is feelable when sorting our feelings about our job.

If you  are in your feelings about a job that went awry, know that you are not alone. This conversation invites you to feel, soothe and allow your feelings to open up solutions for your workplace values. 

We would love to read your reviews! Please consider leaving us a review.

Looking for a wellness speaker? Book Cynthia! rootedinreflection.org

Free Guide and Workook

Inner Child Altars and Rituals - Transform any corner into a sanctuary for your inner child.

Confetti All Around

by Cynthia Alonzo Perez of Rooted in Reflection

I create soft spaces for inner child and epigenetic healing through nature, nostalgia and connection.

New Book Just Released!

My Marianismo: Nurturing Myself from the Roots to the Bloom

Map how colonization shaped your inheritance and choose what to carry forward.

For daughters breaking cycles.