Solo Episode - Cynthia Perez
Cynthia reflects on how resentment can serve as an invitation to reassess values and make boundaries.
May is mental health month and everyday your mental health matters. You are not alone, reach out to a friend or a safe person. You’re here and that matters. Find a therapist at latinxtherapy.com
Inner Child Altars and Rituals - Transform any corner into a sanctuary for your inner child.
I create soft spaces for inner child and epigenetic healing through nature, nostalgia and connection.
Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More
Map how colonization shaped your inheritance and choose what to carry forward.
For daughters breaking cycles.