Ready to build your tool bag with more than what may have been shown to us be it avoidance or anger, and bring some real healing to your family? Join our group designed for parents like you who want to heal their inner child and become more present and joyous parents. This space centers our experiences as parents in marginalized communities and focuses on healing intergenerational trauma through joy, creativity, and compassion.
Becoming a parent, step parent, caregiver, guardian is a gift and a mirror to our own inner child. We know because we are with you in these journeys and the one who is gonna pull you into your best self is YOUR INNER CHILD. All parts of them. Let’s go join them!
offering private 1:1 6 session container | Begin Your Journey
Our "Re-Parenting My Inner Child while Parenting My Child" online program meets virtually twice a month to help parents reconnect with their inner child, heal past wounds, and become more present and joyous parents. We focus on healing through the decolonization of the nervous system and neural pathways, using inner child guided visualizations and collective support.
This space is specifically for parents who want to break free from legacy burdens and reclaim their inherent gifts. By addressing intergenerational wounds and leaning into our legacy resources, you will step into your inner wisdom and create a nurturing environment for both yourself and your child.
Groups are full.
1:1 coaching available
we agree on 3month schedule on consult call
Parenting is tough, especially when you’re carrying the weight of your own unhealed inner child. This group is here to support you in transforming your parenting journey by healing your past wounds. Imagine feeling more present and joyous with your kids, breaking free from old patterns, and building a nurturing environment for both you and your children.
Learn how to end the cycles of trauma and pain that have been passed down through generations.
Discover how to bring more joy and play into your family life.
Improve your relationship with your children by connecting with your healed inner child.
I know it can be hard to carve out time for yourself, especially as a parent. But healing your inner child is essential for your well-being and the health of your family. Imagine breaking free from the patterns that no longer serve you and creating a legacy of joy and compassion for your children.
We deserve softness in real time. Healing is deeper than just fixing ourselves—it’s about healing our communities and honoring our ancestors. Together, we’ll explore your unique story, and I’ll help you uncover the strength you already carry within you.
Our virtual healing circles offer the tools and support you need to heal past wounds, reconnect with your true self, and improve your relationships. By integrating indigenous practices, we tap into a rich source of healing that respects and elevates our ancestral heritage.
Join a community of like-minded people who are also on their path to healing and growth. Our virtual sessions are designed to provide a safe and supportive environment where we can explore our inner worlds and reclaim our joy together.
We focus on creating spaces that honor joy, creativity, and compassion, ensuring our approach is inclusive and culturally respectful.
Now is the perfect time to invest in your healing and create a future filled with joy and authenticity. Let’s honor our ancestors, heal our present, and build a better future for generations to come.
We focus on creating spaces that honor joy, creativity, and compassion, ensuring our approach is inclusive and culturally respectful.
Guided by Experience:
About Cynthia Perez
I’m Cynthia Alonzo Perez, a Licensed Clinical Social Worker with over 15 years of experience in the mental health and wellness field. My mission is to create compassionate spaces where individuals can heal intergenerational trauma, reconnect with their authentic selves, and practice self-compassion.
I believe in the power of joy, creativity, and cultural wisdom as pathways to healing. My programs are designed to provide a safe and supportive environment where you can explore your inner world, uncover your inherent strengths, and transform your life. I incorporate a variety of modalities such as sound, senses, play, journaling, guided visualization, and ceremonial platica to facilitate deep healing.
Here’s What You Can Expect Each Week
We’ll dive into what inner child healing really means and why it’s crucial for breaking generational cycles. Amidst the chaos of parenting, setting intentions for our journey will help us create a supportive community where we can all thrive, even on the busiest days.
We’ll use guided visualizations and journaling to reconnect with your inner child. This session is all about creating a safe space within yourself to start healing those deep-seated wounds, even while juggling the demands of parenting.
Understanding how intergenerational trauma affects your life and parenting. This is where we begin to identify those legacy burdens and start to lift them together, freeing you to be more present with your kids.
All about letting go of the trauma that’s been holding you back and rediscovering joy. We’ll use play and joyful activities to reconnect with the lighter, more carefree parts of ourselves. Trust me, this is where the real magic happens, and it’s something you can share with your children.
Delve into advanced re-parenting techniques to nurture your inner child. Engage in exercises that emphasize self-compassion, support, and guidance.
We’ll set intentions for ourselves and our families, celebrating our progress and acknowledging just how far we’ve come. This isn’t the end—it’s the beginning of a healthier, more joyful family life.
We understand that taking the first step towards healing can be daunting. You might be wondering if this program is the right fit for you, if you have the time, or if you will truly see the benefits. Let us address these concerns head-on:
We meet twice a month for 2 hours. Our sessions are designed to fit into your busy schedule while providing maximum impact. You’ll also have access to resources and journal prompts to work on at your own pace. This structure ensures that even the busiest individuals can participate and benefit from the program.
Our approach is grounded in proven methods and tailored to marginalized communities. Hear from others who have transformed their lives through our program and see the change for yourself. Our program blends psychosocial science, epigenetics, and indigenous practices, ensuring a holistic healing experience.
Healing can be challenging, but you won’t be alone. Our supportive community and compassionate guidance ensure you have the support you need every step of the way. We create a safe space for you to explore and heal, with the assurance that your well-being is our top priority.
We believe that healing should be accessible to everyone. That’s why we offer flexible payment plans to fit your budget. You can choose to pay in installments, making it easier to manage the cost. Additionally, we offer a limited number of scholarships for those in need. Don’t let finances stand in the way of your healing journey.
Cynthia Perez, LCSW, is the founder of Rooted in Reflection. Podcast Host, Author and creative, she’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats. Learn More
Did you know this counts as a health expense and you can use HSA funds?
