Join a creative healing workshop with artist Amy Tanaka and Inner Child therapist Cynthia Perez for a day of meaningful self reflection and empowerment of your self expression through guided meditation and creative flow.
This collaborative workshop starts with softening of the body using whimsical imagery and guided breathing. An Inner Child visualization of our safe places and resources activate our memory to invite more expansive beliefs about our selves. We open up our Sacral Chakra which is our inner child creativity and passion.
This workshop is a hands on DIY activity with a set of wooden nesting dolls (5 sizes in 1) and acrylic paint and decoupage to create your inner child at various ages and experiences.
Workshop time is about 2hours long.
