Your Authentic Joy Awaits

Inner child Healing is Intergenerational Healing

Hi, I’m Cynthia Alonzo Perez, the founder of Rooted in Reflection. I believe in creating compassionate spaces where you can reconnect with your true self. Our guided healing programs blend psychosocial science, epigenetics, and indigenous practices to offer you a transformative journey towards inner peace and self-discovery.

Join us and start your healing journey today.

Why Rooted in Reflection?

As a first-generation Licensed Clinical Therapist and storyteller, I’ve spent my career dedicated to healing intergenerational trauma through inner child work. Rooted in Reflection is more than just a mental health wellness organization; it’s a community where we honor joy, creativity, and cultural heritage.

Success Stories from Rooted in Reflection

More Details About Rooted in Reflection's Collective Healing Groups This Summer
Starting the week of June 10

Inner child work allows us to reclaim our authentic selves and shed the roles imposed on us by our families.

Healing Stories and Ancestral Wisdom in Every Episode

Dive into “Confetti All Around,” the podcast where healing and heritage intertwine. Hosted by Cynthia Alonzo Perez, LCSW, this podcast is your gateway to understanding and embracing inner child healing through ancestral ingenuity, one story at a time.

From the Podcast