Rooted in Reflection by
Cynthia Alonzo Perez, LCSW

Inner child Healing is Intergenerational Healing

Rooted in Reflection creates compassionate spaces to reconnect with your inner child with softness and curiosity. 

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Healing our inner child heals our inner and future ancestors

I’m Cynthia, founder of Rooted in Reflection. As a first-generation licensed clinical therapist and storyteller, it is important for me to have conversations around healing intergenerational trauma through the inner child and inner ancestor. 

I believe in building a community where we honor joy, creativity, and cultural heritage.

Through Rooted in Reflection, I create soft spaces for inner child and epigenetic healing through nature, nostalgia and connection.

 

Courses and Events

Success Stories from Rooted in Reflection

rooted in reflection self paced courses
now available!!!

Inner child work allows us to reclaim our authentic selves and shed the roles imposed on us by others.

Healing Stories and Ancestral Wisdom in Every Episode

Dive into “Confetti All Around,” the podcast where healing and heritage intertwine. Hosted by Cynthia Alonzo Perez, LCSW, this podcast is your gateway to understanding and embracing inner child healing through ancestral ingenuity, one story at a time.

From the Podcast