Get Rooted, Mija


Robyn Moreno

This episode features author and curandera Robyn Moreno and the platica is like a warm cup of cacao, it’s a heart opener from the jump. Cynthia eagerly shares the joy and connection Robyn’s book “Get Rooted” has brought her and the gems of ancestral wisdom through out the book. Robyn leads a soul retrieval meditation and we are get sentimental. Light a candle, set your intentions and cozy up to these cuentos.

Robyn Moreno is a storyteller, curanderismo practitioner, meditation teacher, and mama of two. Her latest book, Get Rooted, was released summer 2023 from Hachette Go. Believing that young people “can’t be what they can’t see,” Robyn has worked tirelessly as a cross-platform storyteller, mentor, and thought leader to create and elevate empowering stories about Latine via her podcast “Get Rooted with Robyn Moreno,” and through her roles as a Today Show contributor; Editor-In-Chief and Co-President of Latina Media Ventures; Emmy-nominated TV host; and popular author of several books, including Border-line Personalities: A New Generation of Latinas Dish on Sex, Sass, and Cultural Shifting (HarperCollins). Robyn is a popular keynote speaker, and retreat and workshop leader, and has presented at SXSW Interactive, the Sundance Film Festival, The Omega Institute, The Raizado Festival, We All Grow, BlogHer, Pennsylvania Conference for Women, Texas Conference for Women, The Animus Summit, Hispanicize, and Yale University, among others. A native Texan and certified yoga teacher and life coach, Robyn lives with her family in the Hudson Valley of NY.

Visit for free meditations and to learn more about
her work.

Picture of Cynthia Alonzo Perez

Cynthia Alonzo Perez

Hi, I'm Cynthia Perez, your official Inner Child Hype Woman the founder of Rooted in Reflection. With over 15 years in social work, I’ve dedicated my career to helping people heal from intergenerational trauma and find joy through culturally sensitive healing spaces. I'm passionate about empowering the Latinx community and fostering creative healing for those often overlooked in traditional wellness programs. Whether you're joining a workshop, a wellness talk, or a retreat, my goal is to create a community-centered space where you can feel seen, heard, and healed.
Cynthia Alonzo Perez

Inner Child Hype Woman

Cynthia Perez, MSW, LCSW, is the founder of Rooted in Reflection. She’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats.

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