Honoring Our Softness and Vulnerability as a Gift


Cecilia Martinez

Cecilia Martinez is on the podcast as shares her story as a middle daughter, her journey trying new wellness spaces, and the intuitive way she honors her childhood friend’s legacy  by putting them on her altar and honoring the relationship. Ceci and Cynthia met at Rooted in Reflection events and Ceci shares her reflections from attending in person wellness events and the collective energy felt in each one. Ceci’s soft vulnerability is always appreciated and felt in this conversation. 

Ceci is a proud first generation daughter to parents who migrated from Zacatecas, Mexico. She is a middle child who is usually quiet and reserved. She found her passion in sex education, and takes any opportunity to link her knowledge of her own healing journey to incorporate it into her work. She has been on her healing journey since 2016 and has the privilege to have access to community spaces where she meets like minded people. Being in those spaces has allowed Ceci to approach situations with different perspectives and has increased her level of compassion when it comes to family dynamics.

Picture of Cynthia Alonzo Perez

Cynthia Alonzo Perez

Hi, I'm Cynthia Perez, your official Inner Child Hype Woman the founder of Rooted in Reflection. With over 15 years in social work, I’ve dedicated my career to helping people heal from intergenerational trauma and find joy through culturally sensitive healing spaces. I'm passionate about empowering the Latinx community and fostering creative healing for those often overlooked in traditional wellness programs. Whether you're joining a workshop, a wellness talk, or a retreat, my goal is to create a community-centered space where you can feel seen, heard, and healed.
Cynthia Alonzo Perez

Inner Child Hype Woman

Cynthia Perez, MSW, LCSW, is the founder of Rooted in Reflection. She’s an expert in intergenerational trauma and bilingual, culturally sensitive therapy, offering transformative workshops and retreats.

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