Summer Inner Child Healing Circles – Overview

Soft Healing Spaces Collective groups and speaking engagements Hi, I’m Cynthia Alonzo Perez. At Rooted in Reflection, we create spaces for healing, connection, and growth. Our summer healing circles are designed to help you heal intergenerational trauma, nurture your inner child, and embrace your true self. These circles are open to all adults, especially those […]

My Marianismo: Energy Healing Circle

The Epigenetic Impact of Marianismo This is a pre-recorded 60 minute workshop unpacking the Epigenetic Impact of Marianismo passed on from our roots.    We explore ancestral attachment wounds rooted in historical trauma and land colonization. We explore legacy burdens and legacy resources within us.    Becoming a epigenetic change maker starts with self awareness […]

My Marianismo: Unburdening Myself

My Marianismo: Unburdening Myself This space is for you and your inner child to unpack this intergenerational trauma that has you performing and people pleasing. Or maybe you feel distant and numb when you want to soften but don’t know how to start. This space is intentional for those who have done inner child work […]

Re-Parenting My Inner Child while Parenting My Child: A Framework for Intergenerational Healing

Inner Child Healing IS Intergenerational Healing: Unlocking our authentic potential through epigenetic joy! Let’s create a space to experience connecting with our inner children, freeing ourselves from legacy burdens, and reclaiming our inherent gifts. This self paced virtual space centers on the experiences of marginalized communities and focuses on healing intergenerational trauma through joy, creativity, […]

Reparenting My Inner Child with Indigenous Joy

Reconnect with Your Inner Child and Reclaim Your Joy Together, we’ll connect with our inner children at various ages, free ourselves from legacy burdens, and rediscover our inherent gifts. This virtual group focuses on the experiences of marginalized communities, using joy, creativity, and compassion to heal intergenerational trauma. Now Accepting Private coaching 1:1  6 1 […]